Our Heath & Wellness program is as diversified as our members are diverse. we offer special programs from fitness, to classes to weekly lectures from nutritional health to mental wellbeing.
Some of our programs include:
- Outdoor fitness
- Table Tennis
- Tennis Tournaments
- Indoor & Outdoor Soccer Club
- Outdoor Picnics
- Volley Ball
- Basket Ball
- Walking, biking and hiking program,
- Health Information Sessions conducted by trained health professionals
- Peer Nutrition Classes to promote a healthy lifestyle through teaching seniors preparation of healthy foods.
- Guest speakers on Mental Health